Handouts of the Week

box-breathing.pdf

quote-of-the-day-1-sept-24-2022.pdf

quote-of-the-day-2-sept-24-2022.pdf

10 Steps to Understanding Chiropractic - November 26, 2018

10 Strategies to Stay On Track During the Holidays - December 3, 2018

Autonomic Nervous System - December 10 2018

HIIT (High Intensity Interval Training) - December 24, 2018

Rainbow Diet - December 31, 2018

Coconut Oil - Brain Health Connection - January 7, 2019

Purification Benefits - January 14, 2019

11 Clues You’re Eating Too Many Carbs - January 21, 2019

Eat More Veggies!! - January 28, 2019

10 Ways to Change Your Mindset Right Now - February 4, 2019

Learn the Secrets of the Super Organized - February 11, 2019

The Sunshine Supplement:  How to Beat a Vitamin D Deficiency - February 18, 2019

How Do You Know If You’re Healthy?- February 25 2019

7 Steps to a Super Brain - March 4 2019

Are You Suffering from Adrenal Dysfunction - March 11 2019

3 Types of Health Conditions - March 18 2019

11 Clues You’re Eating Too Many Carbs - March 25 2019

Meat Focused vs. Plant Focused - April 1 2019

3 Things to Keep Memory From Failing - April 8 2019

5 Amazing Health Benefits of Avocado - April 15 2019

What the Heck are Mitochondria? - April 22 2019

24 Foods To Help You Reach Your Ideal Weight - April 29 2019

Foods That Chronic Pain Sufferers Need to Avoid - May 6 2019

Five Main Breathing Techniques - May 13 2019

Gluten Sensitivity and Yeast Allergy - May 20 2019

Intermittent Fasting - May 27 2019

8 Benefits of Low-Carb Diets - June 3 2019

The Difference Between Natural and Organic - June 10 2019

8 Ways to Optimize Gut Flora - June 17 2019

6 Grass-Fed Beef Nutrition Benefits that May Surprise You - June 24 2019

What is Wellness?- July 1 2019

Belly Breathing-July 8 2019

So Why Does Chiropractic Work?- July 15 2019

Nuts July 22 2019

The Ambulance Down in the Valley -August 5 2019

Sunscreen: Chemical vs Physical- August 12 2019

These Are 10 of the Best Healthy Fats &High Fat Foods That You Can Eat -August 19 2019

Yoga and Meditation Improve Brain Function and Energy Levels- August 26 2019

Don’t Let Your Sweet Tooth Manage You- September 2 2019

Cholesterol Myth-Busting -September 9 2019

Six Reasons to Quit Diet  Soda- September 16 2019

Standing Stretches- September 23 2019

Sitting Stretches- September 30 2019

21 Strategies to Help You Fall Asleep Faster- October 7 2019

Top Ten Magnesium Rich Foods- October 14 2019

Seven Incredible Benefits of Turmeric-October 28 2019

Vitamin C Benefits, Sources, and Deficiency-November 4 2019

MCT Oil Benefits and How to Use it-November 11 2019

What are the Benefits of Dark Chocolate?- November 18 2019

Glutathione Benefits- November 25 2019

Health Benefits of Calcium -December 2 2019

The 15 Best Vitamin B6 Foods-December 9 2019

Fig Grape and Spinach Salad- December 16 2019

7 Health Benefits of Vitamin K- December 23 2019

Green Tea December 30 2019

Vitamin B12 -January 8 2019

Hours of Operation

(Please note that the last appointment time available for each shift is 15 minutes before closing)

Monday

7:30 am - 5:45 pm

Tuesday

7:30 am - 12:15 pm

2:00 pm - 5:45 pm

Wednesday

7:30 am - 5:45 pm

Thursday

7:30 am - 12:15 pm

2:00 pm - 4:45 pm

Friday

7:30 am - 12:15 pm

2:00 pm - 5:45 pm

Saturday

By Appointment Only

9:00 am - 11:45 am

Sunday

Closed

Monday
7:30 am - 5:45 pm
Tuesday
7:30 am - 12:15 pm 2:00 pm - 5:45 pm
Wednesday
7:30 am - 5:45 pm
Thursday
7:30 am - 12:15 pm 2:00 pm - 4:45 pm
Friday
7:30 am - 12:15 pm 2:00 pm - 5:45 pm
Saturday
By Appointment Only 9:00 am - 11:45 am
Sunday
Closed

Location

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Questions for our doctors?

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